Motivational Monday w/o May 29th: Self Talk

I think this sums it up. And don’t feel guilty patting yourself on the back every once in a while. You work hard, and deserve the kudos! Stay inspired.

Self Talk

Motivational Monday w/o May 23rd: The 5 Things to Quit

The 5 Things to Quit:

Definitely easier said than done, BUT, if you can quit these habits, your life will improve tremendously. I am guilty of each one, but try and remain aware of when I succumb to them, and consciously make it a point to stop.

Trying to please everyone? It’s never going to happen. It’s actually impossible.

Fearing change? Well, change is inevitable in life. If we fear it, we fear living.

Living in the past? There is nothing you can do about what happened. The only thing you have control over is now – the precious present moment.

Putting yourself down? You are one of a kind – there will never be another ‘you’ again. Make every moment count in your life. You were put here for a reason.

Overthinking? Stop. Keep things simple. Life is much less stressful this way.

Letting Go Of



Motivational Monday w/o May 16th: Everyone is a Teacher

Everyone in your life is a teacher. They come into your life for a purpose – to guide / challenge / inspire.

I have met some extraordinary people and they have helped shape my story. Whether I knew them for a second or for years, they have all impacted me in some way… and I will never be the same because of it.

Stay Inspired.

MM May

Motivational Monday w/o May 9th: Keep a Big Heart

Motivational Monday: I continue to struggle with my love of food/consumption and staying fit. I have definitely improved, but like my profile pic, I still have work to do in that department. For me, happiness is a wonderful meal with wine/champagne and great company. For that reason I will probably never have a six pack, but then again, I never did 🙂 Cheers to this Motivational Monday meme. Keep a big heart, be happy and stay inspired! #3QT






Motivational Monday w/o May 2nd: The Wisdom Prayer

This has been a tremendous year and it’s only May! Never a dull moment: When one story ends, another begins! This quote has a lot of special meaning for me – Stay Inspired.


Motivational Monday w/o April 25th: Dreams

I love instant gratification, but I realize the best things in life are worth the wait and do not always work out the way you expect them to. You will reach your goals with persistence, hard work, honesty, passion, keeping your word, and keeping others accountable for theirs. Don’t give up because what you believe is what you will ultimately achieve. Stay inspired!


Motivational Monday w/o April 18th

This April month has been a whirlwind of change. New beginnings, closures, celebrations, hello’s, good-byes. This quote sums it up for me. The only thing in life that is guaranteed is change – and that’s a beautiful thing. Every change is truly a miracle if you allow it to be. Stay inspired.


Motivational Monday w/o April 11th: 3 Choices

I say give it all you’ve got! Make today the best day of your life. Stay Inspired!


Motivational Monday w/o March 28th: No Regrets!

Nope, it’s not easy…and can be rather terrifying, BUT take the leap of faith. No one achieved greatness by playing it safe. Stay Inspired.


Motivational Monday w/o March 21st: Best Doctors

I have spent lots of time with doctors from all walks of life. I have tried Eastern and Western medicines to cure ailments, but I keep coming back to the original (natural) health doctors to really cure the root of the problem. It’s a simple list and has been proven effective since the beginning of time. Cheers to a healthy 2016 and on!