Motivational Monday w/o May 9th: Keep a Big Heart

Motivational Monday: I continue to struggle with my love of food/consumption and staying fit. I have definitely improved, but like my profile pic, I still have work to do in that department. For me, happiness is a wonderful meal with wine/champagne and great company. For that reason I will probably never have a six pack, but then again, I never did 🙂 Cheers to this Motivational Monday meme. Keep a big heart, be happy and stay inspired! #3QT






Motivational Monday w/o May 2nd: The Wisdom Prayer

This has been a tremendous year and it’s only May! Never a dull moment: When one story ends, another begins! This quote has a lot of special meaning for me – Stay Inspired.


Motivational Monday w/o April 25th: Dreams

I love instant gratification, but I realize the best things in life are worth the wait and do not always work out the way you expect them to. You will reach your goals with persistence, hard work, honesty, passion, keeping your word, and keeping others accountable for theirs. Don’t give up because what you believe is what you will ultimately achieve. Stay inspired!


Motivational Monday w/o April 18th

This April month has been a whirlwind of change. New beginnings, closures, celebrations, hello’s, good-byes. This quote sums it up for me. The only thing in life that is guaranteed is change – and that’s a beautiful thing. Every change is truly a miracle if you allow it to be. Stay inspired.


Motivational Monday w/o April 11th: 3 Choices

I say give it all you’ve got! Make today the best day of your life. Stay Inspired!


Motivational Monday w/o March 28th: No Regrets!

Nope, it’s not easy…and can be rather terrifying, BUT take the leap of faith. No one achieved greatness by playing it safe. Stay Inspired.


Motivational Monday w/o March 21st: Best Doctors

I have spent lots of time with doctors from all walks of life. I have tried Eastern and Western medicines to cure ailments, but I keep coming back to the original (natural) health doctors to really cure the root of the problem. It’s a simple list and has been proven effective since the beginning of time. Cheers to a healthy 2016 and on!


Motivational Monday w/o March 14th: Expert!

Sometimes we question ourselves and abilities. Don’t. Remember YOU know your strengths, weaknesses and are a resilient, strong person. Own this motivation this week!

Stay inspired.


Motivational Monday w/o March 7th: Compliment

Magnifying people’s strengths and positive attributes not only empowers them, but gives them permission to let their light shine bright. We should all support the best of’s our friends, family, co-workers, even strangers. One compliment can change someone’s life and make this crazy world a better place. Stay inspired!


Motivational Monday Leap Year: Undoing

This quote really resonated with me. I spent my entire life plotting, planning and calculating every move. And then I hit a point where I realized, yes, we get to those end goals by planning/setting the intentions, but it’s the journey that is the most memorable, unpredictable and truly magical. I think the new chapter, for me personally, is to un-do the bad habits: strict guidelines/timelines and expectations I have of myself. They say over planning kills magic, and I want the latter back. A balance between logic and creativity is the key to a happy life.

Stay Inspired.

The Journey