Ahhhh, the Super Bowl: Feasting + Football. It’s an unofficial American National Holiday called Super Bowl Sunday, the second largest day for U.S. food consumption (after Thanksgiving!) and has often been the most watched American TV broadcast of the year.

With all this sporting/celebratory decadence how do you maintain any eating discipline?

Voila! Here’s a healthy option for parties recommended by my favorite chef, Swan 🙂 #swanskitchen

Recipe from Skinnytaste.com
Buffalo Cauliflower Bites
1 head of cauliflower broken up into florets
1 c water
1 c flour
2 t garlic powder
3/4 c Frank’s hot sauce
1 T unsalted butter, melted
1. Preheat oven to 450.
2. Whisk together the water, flour, and garlic powder to create a batter.
3. Coat cauliflower florets in batter.
4. Spray an aluminum foil lined cookie sheet with cooking spray.
5. Place battered cauliflower on cookie sheet and bake for 20 minutes.
6. While the cauliflower is baking mix together the hot sauce and butter.
7. Brush or pour the hot sauce mixture over the cauliflower.
8. Bake for an additional 5 minutes.
9. Enjoy!